Internationally certified
45 MICROBIAL STRAINS
FULL BODY
TEST AT HOME
EXPERT DOCTOR
CONSULTATION
PERSONALISED
SUPPLEMENT
RECOMMENDATION
Why Take a Gut Microbiome Test?
HOW IT WORKS?
FAQ'S
What is the gut microbiome?
The gut microbiome refers to the community of microorganisms, including bacteria, fungi, viruses, and other microbes, that inhabit the gastrointestinal tract, particularly the colon.
How does the gut microbiome influence overall health?
The gut microbiome plays a crucial role in various physiological functions, such as digestion, nutrient absorption, immune system regulation, metabolism, and even brain function. A healthy gut microbiome is associated with overall well-being.
What factors can affect the balance of the gut microbiome?
Several factors can influence the balance of the gut microbiome, including diet, lifestyle, medications (such as antibiotics), stress, environmental factors, and genetics.
What are the symptoms of an unhealthy gut microbiome?
Symptoms of an unhealthy gut microbiome may include digestive issues like bloating, gas, diarrhea, constipation, as well as fatigue, mood swings, skin problems, and susceptibility to infections.
Can diet impact gut microbiome health?
Yes, diet plays a significant role in shaping the composition and diversity of the gut microbiome. A balanced diet rich in fiber, prebiotics, and probiotics supports a healthy gut microbiome.
Are there specific foods that promote a healthy gut microbiome?
Yes, foods like yogurt, kefir, sauerkraut, kimchi, kombucha, miso, garlic, onions, bananas, oats, and various fruits and vegetables contain beneficial nutrients that support a healthy gut microbiome.
How long does it take to see improvements in gut microbiome health?
The timeline for seeing improvements in gut microbiome health varies depending on individual factors such as diet, lifestyle, and the severity of any existing imbalances. However, dietary changes can start positively impacting the gut microbiome within days to weeks.
Why is testing the gut microbiome important?
Testing helps identify imbalances in gut microbes, guiding personalized strategies for better gut health and overall wellness.
How long does it take to get my results?
Our comprehensive microbiome report typically takes 3 weeks to be processed and delivered, providing detailed insights into your gut health.
What does Trait's microbiome test offer?
Trait's integrated health test provides a comprehensive analysis of your gut microbiome from the comfort of your home. It assesses the diversity of bacteria, fungi, and archaea in your gut, giving you valuable insights to tailor your diet, lifestyle, and health decisions according to your individual biology.
What does the Trait Health report include?
The Trait Health report features various metrics, such as a Body and a Biome Score, microbiome composition, diversity metrics, keystone species, beneficial and harmful microbes, enterotype, essential metabolites, nutrient metabolism, and neurotransmitter production. It also provides personalized dietary, lifestyle, and supplement suggestions based on your unique gut microbiome profile.
What does the Sample Collection Kit include?
- Stool Sample Container
- Saliva Sample Container
- Biohazard Bag for safe containment
- Collection Tube and Scoop
How do I use the Sample Collection Kit provided by Trait Health?
- Labeling: Ensure to mark the tube with your name and the date.
- Gloves: Put on the gloves provided in the kit.
- Setup: Place the biodegradable paper on a flat surface.
- Collection: Using the scoop provided, collect a pea-sized stool sample.
- Disposal: Tear off and flush or discard the used paper.
- Mixing: Shake the tube containing the sample for thorough mixing.Storage: Secure the tube in the provided bag at room temperature.
- Packaging: Place the tube inside the box and attach the return label.Pickup: Either wait for collection or send the package to the designated address.
